Your body doesn’t like stress. Too much anxiety has very real consequences on your health, and your oral health is no exception. This is why our International District dentistry clinic advises that, for the sake of your teeth and gums, you make room in your life for a little rest and relaxation. The possible impacts of stress on your oral health include the following:
- Bruxism (Tooth-grinding)
- Canker sores, cold sores, and other oral sores
- Aggravation of gum disease
- Nervous habits like chewing your nails, ice, or other objects which can damage your teeth or gums
- Overeating sugary comfort foods that encourage tooth decay
- Depression, which frequently causes you to neglect your dental care